Halloween is a time for spooky costumes, delicious candy, and lots of fun.
But what about your teeth? At Dentistry at 1818 Market Street, a dentist office in center city philadelphia, we want to know: Are you taking the necessary precautions to keep your teeth healthy during this spooky holiday? Your top Philadelphia dentists are here to help!
Here are a few tips from Dentistry at 1818 Market Street for keeping your teeth healthy on Halloween:
- Limit your candy intake. Candy is high in sugar, which can lead to cavities. If you do eat candy, try to limit your intake to one or two pieces per day. And be sure to brush and floss after eating candy to remove any plaque or bacteria.
- Choose healthier candy options. Not all candy is created equal. Some candies, like chocolate and hard candy, are more likely to stick to your teeth and cause cavities. Your Philly dentist is here to remind you that other candies, like lollipops and gummy bears, can also be harmful to your teeth, especially if you suck on them for long periods of time. Instead of these candies, our friendly dentists on Market Street Philadelphia suggest you try to choose healthier options like sugar-free gum, nuts, or seeds.
- Drink plenty of water. Water helps to rinse away sugar and bacteria from your mouth. Be sure to drink plenty of water throughout the day, especially after eating candy.
- Brush and floss regularly. Brushing and flossing twice a day is essential for maintaining good oral health. But it’s even more important to brush and floss after eating candy on Halloween. Be sure to brush all surfaces of your teeth, including the back and chewing surfaces. And don’t forget to floss between your teeth to remove any plaque or bacteria that your toothbrush can’t reach. If you have any questions about proper brushing or flossing technique, we can go over that at your next appointment at our Philly dental clinic.
Halloween-themed dental tips
- Beware of sticky candy. Sticky candy, like gummy bears and caramel, is more likely to stick to your teeth and cause cavities. If you do eat sticky candy, be sure to remove it from your teeth as soon as possible.
- Avoid hard candy. Hard candy, like lollipops and butterscotch, can damage your teeth if you bite down on them too hard. If you do eat hard candy, be sure to suck on it instead of biting down on it.
- Don’t suck on sour candy. Sour candy can erode your tooth enamel, making your teeth more susceptible to cavities. If you do eat sour candy, be sure to rinse your mouth with water afterwards to neutralize the acid.
Be careful with Halloween costumes. Some Halloween costumes, like vampire fangs and zombie teeth, can damage your teeth if you wear them for too long. If you do wear a costume that covers your teeth, be sure to remove it frequently and brush and floss your teeth.
Halloween fun for the whole family
Halloween can be a fun holiday for the whole family. But it’s important to take steps to protect your teeth. By following the tips above from Dentistry at 1818 Market Street in center city Philly, you can enjoy all the Halloween fun without sacrificing your oral health.
- Go for a walk or bike ride. Getting exercise is a great way to burn off excess calories and improve your overall health, including your oral health.
- Play games with your family and friends. Games like charades, Pictionary, and board games are all great ways to have fun without eating candy.
- Decorate your home for Halloween. Carving pumpkins, making spooky decorations, and dressing up your front porch are all fun ways to get into the Halloween spirit.
- Attend a Halloween party. Halloween parties are a great way to socialize and have fun. But be sure to choose healthier food and drink options, and avoid sticky and hard candy.
Here are a few additional tips from your Philly dentist to keep in mind:
- If you have any concerns about your teeth or oral health, be sure to talk to your dentist at Dentistry at 1818 Market Street. They can give you personalized advice on how to keep your teeth healthy during Halloween and throughout the year.
- Don’t forget to visit Dentistry at 1818 Market Street for regular checkups and cleanings. This is the best way to prevent cavities and other dental problems.
